I saw this on a weight loss forum. The poster had stolen it from somewhere else, so I don't know who to give credit to. I will have to keep this on my mind during my long journey.
Interested vs. Committed
People who are interested in losing weight:
1. Stick with in until something better comes along
2. Take action only if they "feel like" doing it
3. Need to see results in order to stay motivated
4. Blame people or circumstances for their struggles
5. Easily give up when they face challenges
People who are committed to losing weight:
1. Stick with their plans no matter what
2. Take action whether they feel like doing it or not
3. Assume that if they stay motivated, results will follow
4. Take responsibility for their own actions
5. Keep going in spite of challenges and setbacks
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